Posts tagged freediving
SURF - 3-Minute Breathing Exercise To Find Your "Why"

We tend to revere "professionals" and "experts" because of their abilities and skills which exist on a level we feel we can never attain. As a result, we characterize these individuals as "gods" or "superhuman" while living our own lives in the shadow of mediocrity. While I don't believe living a life obsessed over success, competition, and performance is healthy, I do believe a large part of life should be dedicated to pursuing a balance between ambition and contentment.

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